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Perfect Health
The Complete Mind Body Guide
By Deepak Chopra, M.D.
Revised and Updated Edition
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12CEs Interested in seeing the actual test? Then you can |
Perfect Health
The Complete Mind Body Guide
By Deepak Chopra, M.D.
Certification Test: $120 Book & Test: $136.95
12 CEs
The first practical guide to harnessing the healing power of the mind, this bestselling book describes how breakthroughs in physics and medicine were underscoring the validity of a 5000 year old medical system from ancient India known as Ayurveda ("the knowledge of lifespan" in Sanskrit).
Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life.
Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. For example, we grow new stomach linings every five days. Our skin is new every five weeks. Each year, fully 98% of the total number of atoms in our bodies is replaced.
Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew every day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending the balance to the body.
Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurveda program of diet, stress reduction, neuromuscular integration, exercise, and daily routines.
Deepak Chopra has written 26 books, which have been translated into 35 languages. In 1999 Time magazine selected Dr. Chopra as one of the top 100 Icons and Heroes of the Century, describing him as "the poet-prophet of alternative medicine." He currently serves as CEO and founder of The Chopra Center for Well Being in La Jolla, California. He can be contacted at www.DeepakChopra.com.
12CE Hours of credit.
Certification Test: $120
Book & Test: $136.95
