Commonwealth Seminars & Home Study (800) 376-3345
Minding The Body, Mending The Mind
Minding The Body, Mending The Mind
Updated and Revised
By Joan Borysenko, Ph.D.
A national bestseller, fully revised, and with a new introduction. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind
continues to be a classic in the field, with time-tested tips on how to
take control of your own physical and emotional wellbeing.
The clinic's
dramatic success with thousands of patients--with conditions ranging
from allergies to cancer--offers vivid proof of the effectiveness of the
mind/body approach to health and its power to transform one's life.
Here
are tips on how to elicit the mind's powerful relaxation response to
boost your immune system, cope with chronic pain, and alleviate symptoms
of a host of stress-related illnesses.
Updated with the recent
developments in the field, the new edition is a must-have for anyone
interested in helping others or oneself in taking an active role in healing.
"An elegant and credible blend of modern psychology and medical science that allows us to get in touch with our higher self to experience the field of infinite possibilities and brings us healing and wholeness in our busy world."
- Deepak Chopra
"Minding The Body, Mending The Mind is an inspiring exploration of what it means to be fully human - present in each moment with an open mind and an open heart. In the last analysis, that may be one of the best definitions of well-being and what it means to live your best life."
- Andrew Weil, M.D. from the foreword
Certification Test: $80 Book & Test: $96.95
8 CEs
Certification Test: $80
Book & Test: $96.95