Healthy Aging

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Healthy Aging

A Lifelong Guide To Your Well-Being
By Andrew Weil, M.D.

Healthy Aging

10 CEs

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Healthy Aging

A Lifelong Guide To Your Well-Being

By Andrew Weil, M.D.

10 CEs

Certification Test: $99 Book & Test: $114

In this national best-seller, Dr. Andrew Weil gives us a book about aging that is unlike any other - a guide to the myriad things we can do to keep our bodies, minds and spirits in excellent working order through all phases of life.

Hugely informative, practical and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil a trusted source on healthy living.

Weil provides detailed information on:

The Anti-inflammatory diet: eating right for a healthy lifestyle.
Separating myth from fact about vitamins, herbs, hormones, anti-aging "medicines" and other would-be elixirs of life extension.
Mastering exercise, breathing, and stress management techniques to benefit your body and mind.
Understanding the science behind the aging process.
Sharing these lessons with others.

10 CE Hours of credit.
Certification Test: $99
Book & Test: $114

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